Anti Bullying Week 2025

Why “Power for Good”? The theme for 2025, “Power for Good”, was chosen following consultation with children, young people and teachers. It’s an invitation to recognise that we all hold power — not the power to bully, but the power to act, to support, to include, to stand up. This might feel small in the moment, but together those small actions build strong, positive change. […]

Take on Your Own Fundraising Challenge for YPI Counselling

At YPI Counselling, we’re constantly inspired by the incredible creativity and determination of our supporters. Every pound raised helps us continue to provide vital mental health support to young people and families in our community — and what better way to make a difference than by taking on your own personal challenge? From bike rides and ultra-marathons to mountain climbs and long-distance hikes, we’ve seen […]

Hard boiled mudders do tough mudder!

Luke and the hard boiled mudders completed tough mudder London on Saturday, please feel free to sponsor them and support YPI Counselling! https://www.justgiving.com/page/hardboiledmudders-1 #ToughMudder #WeAreYPI #MindMeHappy

#BOHTour2025

The timings for when a national charity event aiming to spread awareness about suicide and mental health comes to Basingstoke have been confirmed. The baton will then head to the gates, over to the council offices at 4.05pm and through to the War Memorial park bandstand at 4.10pm. A lap of the park will see it visit the Orchard at 4.30pm where charities will offer […]

Title: Results Day 2025: A Message of Support for GCSE and A-Level Students

As the summer sun peaks and school corridors remain quiet, one date looms large for thousands of young people across the UK — Results Day. Whether you’re collecting GCSE or A-Level results this August, we want to take a moment to say: you’ve already achieved something huge. You’ve completed one of the most demanding chapters of your life so far — through hard work, late-night […]

Luke & Friends Take on Tough Mudder for YPI Counselling — Let’s Support Them!

This summer, a fearless group of friends led by Luke are diving headfirst into the mud, sweat and (possibly) tears of a Tough Mudder challenge — all in support of YPI Counselling, a charity that provides vital mental health services for young people. We’re talking electric shocks, ice baths, 10+ miles of obstacle course madness… and a lot of mud. And they’re doing it all […]

How to De-Stress During GCSE and A-Level Exam Season: A Counsellor’s Guide

The GCSE and A-Level exam period is one of the most challenging times in a young person’s academic journey. With pressure mounting from schools, parents, and personal expectations, it’s easy to feel overwhelmed. As a counsellor, I’ve seen firsthand how stress can affect students’ wellbeing and performance. The good news? There are healthy, practical ways to manage this pressure and protect your mental health during […]

Mental Health Awareness Week (2025)

This Mental Health Awareness Week is all about celebrating community, and how it supports our mental health and wellbeing. Communities connect, support, and give us a sense of belonging and purpose. From local to global, online to in-person, we all need community. What’s yours?  #MentalHealthAwarenessWeek #ThisIsMyCommunity

The Impact of Mentoring for Young People at GP Surgeries on Wellbeing

Young people today face unprecedented challenges to their mental health and wellbeing. As primary healthcare providers, GP surgeries are uniquely positioned to offer support beyond traditional medical interventions. Mentoring programs within these familiar healthcare settings can provide crucial guidance during formative years. Here’s why implementing mentoring services at GP surgeries can significantly benefit young people’s wellbeing. Creating Accessible Support in Familiar Settings GP surgeries are […]

How to Talk to Your Teen About Mental Health

As a parent, you want the best for your child, but discussing mental health with your teen can feel challenging. You might worry about saying the wrong thing, being met with silence, or even pushing them away. However, open conversations about mental health can help your teen feel supported, understood, and empowered to seek help if needed. Why These Conversations Matter Many teens experience stress, […]