Standing with You: Anger Awareness Week

Why this week is so important There are three key reasons Anger Awareness Week demands attention: 1. December is a high-stress period From financial pressures, busy schedules, family gatherings to time off work—December often brings more stress than usual. BAAM highlights that this timing is intentional “in the run up to Christmas – one of the most stressful times of the year”.Stress and unresolved tension […]

Posted: December 1, 2025
Under: Article

Anti Bullying Week 2025

Why “Power for Good”? The theme for 2025, “Power for Good”, was chosen following consultation with children, young people and teachers. It’s an invitation to recognise that we all hold power — not the power to bully, but the power to act, to support, to include, to stand up. This might feel small in the moment, but together those small actions build strong, positive change. […]

Posted: November 10, 2025
Under: Article

Hard boiled mudders do tough mudder!

Luke and the hard boiled mudders completed tough mudder London on Saturday, please feel free to sponsor them and support YPI Counselling! https://www.justgiving.com/page/hardboiledmudders-1 #ToughMudder #WeAreYPI #MindMeHappy

Posted: September 22, 2025
Under: Article, Fundraising

Title: Results Day 2025: A Message of Support for GCSE and A-Level Students

As the summer sun peaks and school corridors remain quiet, one date looms large for thousands of young people across the UK — Results Day. Whether you’re collecting GCSE or A-Level results this August, we want to take a moment to say: you’ve already achieved something huge. You’ve completed one of the most demanding chapters of your life so far — through hard work, late-night […]

Posted: August 11, 2025
Under: Article

How to De-Stress During GCSE and A-Level Exam Season: A Counsellor’s Guide

The GCSE and A-Level exam period is one of the most challenging times in a young person’s academic journey. With pressure mounting from schools, parents, and personal expectations, it’s easy to feel overwhelmed. As a counsellor, I’ve seen firsthand how stress can affect students’ wellbeing and performance. The good news? There are healthy, practical ways to manage this pressure and protect your mental health during […]

Posted: May 15, 2025
Under: Article

The Impact of Mentoring for Young People at GP Surgeries on Wellbeing

Young people today face unprecedented challenges to their mental health and wellbeing. As primary healthcare providers, GP surgeries are uniquely positioned to offer support beyond traditional medical interventions. Mentoring programs within these familiar healthcare settings can provide crucial guidance during formative years. Here’s why implementing mentoring services at GP surgeries can significantly benefit young people’s wellbeing. Creating Accessible Support in Familiar Settings GP surgeries are […]

Posted: April 1, 2025
Under: Article

How to Talk to Your Teen About Mental Health

As a parent, you want the best for your child, but discussing mental health with your teen can feel challenging. You might worry about saying the wrong thing, being met with silence, or even pushing them away. However, open conversations about mental health can help your teen feel supported, understood, and empowered to seek help if needed. Why These Conversations Matter Many teens experience stress, […]

Posted: March 27, 2025
Under: Article

Why Parents and Guardians Might Need Counselling with YPI Counselling

Parenting is one of the most rewarding yet challenging roles in life. It comes with immense responsibilities, unexpected challenges, and moments of uncertainty. As a parent or guardian, seeking counselling can be a proactive and beneficial step in ensuring both your well-being and that of your child. YPI Counselling offers specialised support to help parents and guardians navigate the complexities of raising children in today’s […]

Posted: March 10, 2025
Under: Article

5 Effective Strategies to Reduce Stress: For Stress Awareness Month

April is Stress Awareness Month, a time to focus on the importance of managing stress effectively for our mental and physical well-being. In today’s fast-paced world, stress has become a common companion for many of us. However, it’s crucial to recognise the impact it can have on our health and happiness. That’s why we’ve compiled five practical strategies to help you reduce stress and cultivate […]

Posted: March 31, 2024
Under: Article

Unlocking Academic Success: How Counselling Can Benefit Your Child’s School Journey

Introduction: Every parent wants the best for their child, especially when it comes to their education. However, the school journey is not always smooth, and many children face challenges that can impact their academic performance and overall well-being. In such situations, counselling can be a valuable resource to help your child navigate these difficulties and thrive in their educational pursuits. This blog post aims to […]

Posted: January 11, 2024
Under: Article

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