As the summer sun peaks and school corridors remain quiet, one date looms large for thousands of young people across the UK — Results Day. Whether you’re collecting GCSE or A-Level results this August, we want to take a moment to say: you’ve already achieved something huge. You’ve completed one of the most demanding chapters of your life so far — through hard work, late-night […]
The GCSE and A-Level exam period is one of the most challenging times in a young person’s academic journey. With pressure mounting from schools, parents, and personal expectations, it’s easy to feel overwhelmed. As a counsellor, I’ve seen firsthand how stress can affect students’ wellbeing and performance. The good news? There are healthy, practical ways to manage this pressure and protect your mental health during […]
