For me the day was perfect ‘apart from managing an injury the whole time’ but I knew I would be doing that so it was all in the preparation. My training was in two halves first half classic riding high running long miles, second half more yoga and cycling and physio to manage tight legs and hips, so i had to choose to sacrifice the […]
YPI Counselling is a registered charity offering free confidential counselling to young (aged 11 to 25) and parents of any age in the Basingstoke and Deane area.
